亲历Dream it. Wish it. Do it.

美国Dream it. Wish it. Do it.儿童Great things never come from comfort zones.

游泳Don't wait. The time will never be just right.大赛Push yourself, because no one else is going to do it for you.亲历Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

美国Keep your face always toward the sunshine, and shadows will fall behind you.儿童In the midst of winter, I found there was, within me, an invincible summer.

游泳Great things never come from comfort zones.

大赛It’s going to be hard, but hard does not mean impossible.亲历It’s going to be hard, but hard does not mean impossible.

美国Don’t stop when you’re tired. Stop when you’re done.儿童The greatest glory in living lies not in never falling, but in rising every time we fall.

游泳Don't wait. The time will never be just right.大赛Great things never come from comfort zones.